Upcoming
Fitness & Wellness Events
Razor Focus with Rodney
Each efficiency focus’d group session consists of strengthening your muscle-mind connection with a variety of strength training styles and fitness activities including: your own body (the most important tool), dumbbells, resistance bands, gliders, battle ropes, tires, (kick)boxing, and much, much more! Now open your mind and give it a try!
Register
Fitness & Wellness Events
TGIF Circuits with Veronica or Emma
TGIF Circuits with Veronica or Emma
Register
Fitness & Wellness Events
BodyPump with Various Instructors
BodyPump with Various Instructors
Register
Fitness & Wellness Events
The Power Pit with Manuel
The class will go through boxing movements, high intensity movements, strength, core, and cardio endurance. This will be for more midlevel and high intensity members.
Register
Fitness & Wellness Events
BodyPump with Various Instructors
BodyPump with Various Instructors
Register
Fitness & Wellness Events
Rise N Grind with Emma
Rise up on a Tuesday morning for an intense circuit class with Emma!
Register
Fitness & Wellness Events
Cardio, Core and More with Bobbie
Cardio, Core and More with Bobbie
Register
Fitness & Wellness Events
Barre Blend with Bobbie
Total body sculpting through dynamic cardio driven movements, body and light weight training through core centered balance and stability.
Register
Fitness & Wellness Events
Razor Focus with Rodney
Each efficiency focus’d group session consists of strengthening your muscle-mind connection with a variety of strength training styles and fitness activities including: your own body (the most important tool), dumbbells, resistance bands, gliders, battle ropes, tires, (kick)boxing, and much, much more! Now open your mind and give it a try!
Fitness & Wellness Events
TGIF Circuits with Veronica or Emma
TGIF Circuits with Veronica or Emma
Fitness & Wellness Events
BodyPump with Various Instructors
BodyPump with Various Instructors
Fitness & Wellness Events
The Power Pit with Manuel
The class will go through boxing movements, high intensity movements, strength, core, and cardio endurance. This will be for more midlevel and high intensity members.
Fitness & Wellness Events
BodyPump with Various Instructors
BodyPump with Various Instructors
Fitness & Wellness Events
Rise N Grind with Emma
Rise up on a Tuesday morning for an intense circuit class with Emma!
Fitness & Wellness Events
Cardio, Core and More with Bobbie
Cardio, Core and More with Bobbie
Fitness & Wellness Events
Barre Blend with Bobbie
Total body sculpting through dynamic cardio driven movements, body and light weight training through core centered balance and stability.